Weigh In record (no journal entry) for 04 November 2019
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72.2 kg
Lost so far: 8.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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877 kcal
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Fat: 21.04g | Prot: 41.84g | Carbs: 125.62g.
Lunch: Riz Basmati (Cuit), Super U Maïs Doux sans Sucres Ajoutés, Sylphide Fondant au Bleu , Eco + Jambon Cuit Supérieur, Tables du Monde Tortillas de Maïs. more...
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Gaining 0.1 kg a Week
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marloumarlou's Weight History
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