Weigh In record (no journal entry) for 25 October 2019
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90 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1024 kcal
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Fat: 18.49g | Prot: 26.57g | Carbs: 203.57g.
Breakfast: Banana Prata, Banana Prata, Banana Prata, Banana Prata, Banana Prata, Banana Prata, Banana Prata, Banana Prata. Lunch: Queijo Ricota, China in Box Yakissoba de Vegetais Junior. more...
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Gaining 0.5 kg a Week
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Athos_oli's Weight History
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