Athos_oli - Member

Athos_oli

Joined July 2018

Posts

Following

Followers

Weight History

Start Weight

92 kg

Lost so far: 4 kg

Current Weight

88 kg
Performance: Losing 0.5 kg a Week

Goal weight

76 kg

Still to go: 12 kg

Gosto de execícios com pesos Livres, peso corporal e Natação.

Athos_oli's Weight History

	thisanthi
	Last weigh in: Gaining 0.0 kg a Week

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	Boiled Egg
	Whey Protein Concentrado
	Sweet Potato (without Skin, Cooked, Boiled)
	Calisthenics (light, e.g. home exercise)
	P90X
	TRX