Weigh In record (no journal entry) for 24 October 2019
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78.5 kg
Lost so far: 10.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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204 kcal
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Fat: 9.65g | Prot: 6.10g | Carbs: 43.00g.
Snacks/Other: Mais Pura Pipoca Sabor Caramelo e Flor de Sal, You Fits Doce de Leite Fit. more...
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Losing 1.5 kg a Week
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