Maiza Godinho's Journal, 22 Oct 19

Consulta com a nutricionista.
95 kg Lost so far: 0 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
886 kcal Fat: 48.97g | Prot: 52.31g | Carbs: 72.23g.   Lunch: Melão, Abobrinha Cozida, Grif Burguers Hambúrguer de Frango , Grif Burgues Hambúrguer de Carne Bovina Sabor Picanha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Teixeira Manteiga com Sal, Mabel Rosquinha de Coco, Mabel Rosquinha de Coco. more...
2324 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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Maiza Godinho's Weight History


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