Weigh In record (no journal entry) for 21 October 2019
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72 kg
Lost so far: 8.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1040 kcal
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Fat: 34.22g | Prot: 42.39g | Carbs: 145.26g.
Breakfast: Danone Yaourt Nature, Elle & Vire Beurre, Heudebert La Biscotte. Dinner: Poulain Chocolat Noir 70% Ligne Gourmande , Salade de Fruits, Carrefour Pain de Mie Grandes Tranches , Fromage de Chèvre, Carrefour Flageolets, Carottes, Sucrine. more...
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Losing 1.8 kg a Week
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marloumarlou's Weight History
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