Weigh In record (no journal entry) for 18 October 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1150 kcal
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Fat: 84.43g | Prot: 83.90g | Carbs: 0.60g.
Lunch: Queijo Provolone, Cupim Assado, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Carne de Vaca Assada, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Sadia Coração de Frango. Snacks/Other: Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite. more...
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Losing 7.7 kg a Week
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chica cavalin's Weight History
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