Weigh In record (no journal entry) for 12 October 2019
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1440 kcal
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Fat: 76.62g | Prot: 78.23g | Carbs: 115.71g.
Lunch: PowerFoods Omega 3, Yoki Farelo de Aveia, Yoki Farelo de Aveia, Ovo, Ovo, Atlhetica Best Whey Double Chocolate. Dinner: Coca-Cola Coca-Cola, Pizza de Queijo, Pizza de Calabresa. Snacks/Other: Dr. Oetker Castanha de Caju, Qualitá Nozes sem Casca, Qualitá Nozes sem Casca, Danone Grego Tradicional. more...
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Losing 5.6 kg a Week
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chica cavalin's Weight History
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