Weigh In record (no journal entry) for 08 October 2019
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58 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1428 kcal
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Fat: 60.71g | Prot: 60.28g | Carbs: 155.99g.
Breakfast: La Paulina Queso Cremoso Tradicional, Criollitas Galletitas de Agua. Lunch: Vegetales Salteados, Tortillas de Papa. Dinner: Muslos de Pollo (Asados o Cocidos), Molino Cañuelas Aceite de Girasol, Arroz Blanco. Snacks/Other: Aguila Chocolate Semiamargo (25g), Galletas de Mantequilla, Jamón Cocido, Criollitas Galletitas de Agua, La Paulina Queso Cremoso Tradicional, Criollitas Galletitas de Agua, Criollitas Galletitas de Agua, Abedul Mermelada, Lactal Pan Lacteado, Arcor Turrón de Maní. more...
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Losing 2.8 kg a Week
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