Weigh In record (no journal entry) for 02 October 2019
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107.6 kg
Lost so far: 2.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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189 kcal
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Fat: 8.65g | Prot: 11.14g | Carbs: 12.75g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Wickbold Pão 100% Integral Tradicional. Lunch: Alface. more...
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Losing 1.4 kg a Week
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thaisparaujo's Weight History
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