Weigh In record (no journal entry) for 02 October 2019
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103.9 kg
Lost so far: 20.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2274 kcal
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Fat: 109.28g | Prot: 110.74g | Carbs: 216.59g.
Breakfast: Masas Finas, La Serenísima Dulce de Leche Clásico. Lunch: Repollo, Aceite de Oliva, Banana, Exquisita Flan, Batata, Lomo de Cerdo. Dinner: Canelones, Paladini Salamin Picado Grueso, Tholem Queso Untable Clásico. Snacks/Other: Nesquik Leche Chocolatada, Almendras. more...
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Gaining 0.5 kg a Week
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