Weigh In record (no journal entry) for 30 September 2019
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75.3 kg
Lost so far: 5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1064 kcal
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Fat: 35.44g | Prot: 45.12g | Carbs: 143.37g.
Lunch: Herta Tendre Noix Supérieur , Tomates Cerises, Carrefour Palets Méditerranéens. Dinner: Baguette, Carrefour Crème Légère et Épaisse 15%, Oranges, Pomme de Terre, Oeuf Dur. more...
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Losing 0.4 kg a Week
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marloumarlou's Weight History
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