Weigh In record (no journal entry) for 23 September 2019
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91.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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701 kcal
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Fat: 24.70g | Prot: 94.32g | Carbs: 20.98g.
Dinner: Olivenöl, Gut & Günstig Pfannengemüse Bauern Art, REWE Putenbrustfilet. more...
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Losing 0.7 kg a Week
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Jaschka91's Weight History
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