Weigh In record (no journal entry) for 23 September 2019
|
108.6 kg
Lost so far: 1.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1377 kcal
|
Fat: 50.11g | Prot: 90.24g | Carbs: 147.20g.
Breakfast: President Creme de Ricota, Mamão Formosa, Ovo Mexido, Café Brasileiro Café com Açúcar, Queijo Mozzarella, Carolitas Pão Funcional Low Carb. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras, Repolho. Dinner: Repolho Verde, Hambúrguer Caseiro. Snacks/Other: Canjica, Maçã. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisparaujo's Weight History
|