Weigh In record (no journal entry) for 23 September 2019
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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703 kcal
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Fat: 24.25g | Prot: 43.88g | Carbs: 73.00g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Bjorg Muesli sans Sucre Ajouté Bio, U Fromage Blanc Nature 0%. Lunch: Carrefour Fromage à Tartiner Nature, Wasa Fibres, Saint Eloi Purée de Carottes, Aile de Poulet et la Peau(Poulets à Rôtir ou à Griller). more...
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Losing 1.3 kg a Week
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marloumarlou's Weight History
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