Weigh In record (no journal entry) for 30 January 2013
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94.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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1660 kcal
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Fat: 39.20g | Prot: 52.02g | Carbs: 243.52g.
Breakfast: Fruit 'n Yogurt Parfait, Sweet Tea (Large), Regular Cream Cheese, Bagel. Lunch: Chunky Savory Chicken with White & Wild Rice Soup. Dinner: Classic Corn Dogs, Macaroni & Cheese Dinner - The Cheesiest. Snacks/Other: Chewy Bars - Caramel Nut. more...
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Gaining 0.0 kg a Week
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