Weigh In record (no journal entry) for 18 September 2019
|
82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
340 kcal
|
Fat: 0.30g | Prot: 1.00g | Carbs: 82.00g.
Lunch: Gransoli Arepa Baja Grasa. Snacks/Other: Millers Mais Syrup. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kyashan77's Weight History
|