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Weight History
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12 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
86 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.3 kg a Week
12 March 2020
Refeed day
meal#1 of 5
arroz integral / pasas / datiles / banano / whey pro / cacao / canela
carbs 300
pro 40
fats 5
1359kcal de 5000kcal
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30 December 2019
💪🏻💥
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30 December 2019
Semana 4/16 ✅completada
Bulk limpio
3300kcal
182cm
82,5kg
42 anos
(1 comment)
30 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
82.5 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
kyashan77's Weight History
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