Weigh In record (no journal entry) for 16 September 2019
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77 kg
Lost so far: 3.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1427 kcal
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Fat: 45.20g | Prot: 75.33g | Carbs: 180.34g.
Breakfast: Danone Yaourt Nature, Carrefour Bio Flocons d'avoine, Baguette, Café. Lunch: Bjorg Muesli sans Sucre Ajouté Bio, Nectarines, U Fromage Blanc Nature 0%, Carrefour Surimi. Dinner: Melon Galia, Super U Pomme de Terre en Conserve, Boursin Ail et Fines Herbes, Pain de Mie, Carrefour Petit Pois Carotte , Dulano Fricadelles de Volaille. more...
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Losing 1.6 kg a Week
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marloumarlou's Weight History
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