Weigh In record (no journal entry) for 06 September 2019
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75 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2859 kcal
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Fat: 130.17g | Prot: 112.12g | Carbs: 293.42g.
Breakfast: Azúcar Granulada, Porotos Negros, Great Value Mantequilla de Maní Crunchy, Pan Integral. Lunch: Repollo, Palta, Tomates, Lechuga, Apio, Ensalada de Papas, Carne Mechada. Dinner: Porotos Negros, Great Value Mantequilla de Maní Crunchy, Pan Integral. Snacks/Other: Dos en Uno Tiffany's, Nutra Bien Browniechoc, Nescafé Mocaccino, Nestlé Súper8. more...
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Gaining 0.2 kg a Week
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Quasar1435's Weight History
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