Weigh In record (no journal entry) for 26 August 2019
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.29g | Prot: 45.87g | Carbs: 58.18g.
Breakfast: Queensberry Geleia de Jabuticaba e Amora, leite desnatado, Quaker Farelo de Aveia, café, ovo. Lunch: Herbalife Nutri Soup, Herbalife Proteína Isolada de Soja, Cenouras, Vapza Peito de Frango Desfiado Cozido, Tomates, Heinz Blue Cheese, Salada Verde Mista. more...
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steady weight
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AnaPonciano's Weight History
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