Weigh In record (no journal entry) for 10 August 2019
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103.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 90.56g | Prot: 46.73g | Carbs: 110.78g.
Breakfast: Sirop d'Erable, Dolce Gusto Latte Macchiato Caramel, Ketchup, Mora Fricadelle. Dinner: Panzerotti aux Légumes et Fromage. more...
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Losing 1.4 kg a Week
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valou.derek's Weight History
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