Weigh In record (no journal entry) for 02 August 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 63.41g | Prot: 85.11g | Carbs: 226.39g.
Breakfast: Gekochtes Ei, BackWerk Laugenzopf, Kaffee, Möhren, Milsani Laktosefreie Fettarme H-Milch, REWE Feine Welt Vintage Cheddar, Tomatenmark, KATO Tofu Bärlauch. Lunch: Berchtesgadener Land Fettarmer Joghurt Mild, Magerquark, Cappuccino, Frosta Mango, Banane. Dinner: Pommes Frites, Hans im Glück Veganer Burger. Snacks/Other: Alpro Mandeldrink - Ungesüßt, Sun Snacks Cracker Classic . more...
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2393 kcal
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Exercise:
Stairs (Climbing Stairs) - 8 minutes, Bicycling (leisurely) - <16/kph - 25 minutes, Desk Work - 4 hours, Sitting - 1 hour and 30 minutes, Standing - 20 minutes, Housework - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 42 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes, Hanging Laundry - 10 minutes. more...
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Losing 0.0 kg a Week
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Schehfie's Weight History
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