Weigh In record (no journal entry) for 02 August 2019
|
98.6 kg
Lost so far: 7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 21.14g | Prot: 48.44g | Carbs: 156.47g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Flocons d'avoine (40g), Carrefour Fromage Blanc 0%, Café au Lait, Banane. Lunch: Carrefour Yaourt et Fruits 0%, Carrefour Pâtes Complètes, Vinaigre, Huile d'Olive, Tomates, Carrefour Haricots Rouges, Carrefour Maïs Doux. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nandirah's Weight History
|