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I am back to try this again.... this is the highest weight I've ever been & I feel horrible about it getting this bad.
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143.6 kg
Lost so far: 6.1 kg.
Still to go: 75.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 12.50g | Prot: 22.00g | Carbs: 68.00g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Kellogg's Nutri-Grain Yogurt Bar - Strawberry, Carl Buddig Thin Sliced Honey Ham. more...
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Gaining 0.4 kg a Week
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lovebug59's Weight History
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