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PutriMC
Journal
01 Jun 19
PutriMC's Journal, 01 Jun 19
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Weigh In record (no journal entry) for 01 June 2019
55 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 June 2019:
389 kcal
Fat: 12.59g | Prot: 14.33g | Carbs: 60.97g.
Breakfast:
Nasi Pecel, Kurma.
Dinner:
Labu Siam, Putih Telur, Kurma, Kurma, Sawi Dimasak (dari Segar).
more...
1686 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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PutriMC's Weight History
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