PutriMC - Member

PutriMC

Joined June 2019

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Weight History

Start Weight

55 kg

Lost so far: 5 kg

Current Weight

50 kg
Performance: Losing 0.2 kg a Week

Goal weight

45 kg

Still to go: 5 kg

PutriMC's Weight History

	nirmala winda
	Last weigh in: Gaining 0.2 kg a Week

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

	Saus Sambal
	High Intensity Interval Training (HIIT)
	Running - 10/kph
	Calisthenics (light, e.g. home exercise)