Weigh In record (no journal entry) for 30 May 2019
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69.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 30.75g | Prot: 16.08g | Carbs: 60.72g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Кофе, Kinder Maxi King, Экомилк Масло Сливочное 82,5%, Гречка Отварная, Пиканта Фасоль по-Монастырски с Овощами. more...
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Losing 1.1 kg a Week
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Pupusonok's Weight History
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