mordor1975's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
82 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
3253 kcal Fat: 97.15g | Prot: 215.35g | Carbs: 375.98g.   Breakfast: Mate Amargo. Lunch: Empanada de Carne, Pan Blanco, Locro. Dinner: Arroz Yamani Cocido, Chuletas de Cerdo (Lomo, sin Hueso), Hellmann's Mayonesa Light. Snacks/Other: Frutigran Galletitas con Chips de Chocolate, Leche (sin Grasa), Nesquik Nesquik, Maca, Star Nutrition Creatine Monohydrate, Gentech Whey Protein 7900, La Serenísima Leche Descremada en Polvo, Banano. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mordor1975's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.