Weigh In record (no journal entry) for 25 May 2019
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70.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 82.43g | Prot: 74.75g | Carbs: 42.06g.
Breakfast: Kinder Maxi King, Омлет с Овощами. Lunch: Рыбный Суп. Dinner: Пава Пава Стейк Грудки из Мяса Индейки, Авокадо, Молодой Зеленый Лук, Liebendorf Сыр Тильзитер, Помидоры, Петрушка. Snacks/Other: Домик в деревне Сметана 20%, Творог 5%. more...
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Gaining 1.8 kg a Week
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Pupusonok's Weight History
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