Weigh In record (no journal entry) for 13 May 2019
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67.7 kg
Lost so far: 7.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 12.29g | Prot: 41.68g | Carbs: 78.69g.
Breakfast: Кофе (Растворимое), Гречневая Крупа (Вареная, Жареная). Lunch: Помидоры, Огурец (с Кожурой), Печень Куриная, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 0.1 kg a Week
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knyaz_reggi's Weight History
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