Nandirah's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
105.6 kg Lost so far: 0 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1167 kcal Fat: 31.08g | Prot: 53.83g | Carbs: 156.42g.   Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Pain aux Céréales, Café au Lait. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Taillefine Yaourt 0% Pêche, Carrefour Sauce Bolognaise, Carrefour Tagliatelles aux Œufs Frais. Dinner: Taillefine Yaourt aux Fruits 0%, Carrefour Carottes Râpées, Weight Watchers Quiche Lorraine. Snacks/Other: Carrefour Compote Pomme Poire sans Sucre Ajouté, Thé Vert. more...

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Nandirah's Weight History


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