Weigh In record (no journal entry) for 02 May 2019
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55.2 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.37g | Prot: 57.85g | Carbs: 169.02g.
Breakfast: Queso Mozzarella, Lactal Pan Lacteado. Lunch: Molino Cañuelas Aceite de Girasol, Carne de Cerdo Molida (Cocida), Batata, Papa Cocida. Dinner: Arroz Blanco (de Grano Largo, Cocido), Carne de Cerdo Molida (Cocida). Snacks/Other: Abedul Mermelada, Ilolay Queso Untable Clásico, Pan de Salvado, Chocoarroz Dulce de Leche (22g). more...
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1577 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 2.8 kg a Week
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