Weigh In record (no journal entry) for 30 April 2019
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83.2 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 34.45g | Prot: 38.91g | Carbs: 40.40g.
Lunch: Milho Verde Cozido, Rezende Hambúrguer de Carne Bovina, Queijo Mozzarella, Quaker Aveia em Flocos, Ovo. more...
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Losing 9.8 kg a Week
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Prysimoes's Weight History
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