Weigh In record (no journal entry) for 27 November 2012
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104.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2012:
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626 kcal
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Fat: 43.34g | Prot: 38.50g | Carbs: 23.36g.
Breakfast: scrambled egg, bacon, skinny latte. Snacks/Other: almonds. more...
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Gaining 0.9 kg a Week
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Richard Granado's Weight History
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