Weigh In record (no journal entry) for 20 November 2012
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123.3 kg
Lost so far: 10.5 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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View Diet Calendar, 20 November 2012:
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2048 kcal
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Fat: 68.62g | Prot: 66.86g | Carbs: 245.92g.
Breakfast: Spaghetti with Tomato Sauce and Vegetables. Lunch: Macaroni and cheese. Dinner: Chicken Torta. Snacks/Other: Wine, Ice Cream, Caramel Syrup. more...
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Losing 1.3 kg a Week
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Mellie Mel's Weight History
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