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naar 88kg verzet
100% carnivoor dieet 3 weken. ga wat lo-carb groenten toevoegen.
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90.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 166.77g | Prot: 146.07g | Carbs: 3.00g.
Breakfast: Hardgekookt Ei. Lunch: Reuzel, Gebakken Ei, AH Kippenhartjes. Dinner: Reuzel, Lamskotelet. Snacks/Other: Gemengd Gehakt, Kippenbouillon. more...
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Losing 2.1 kg a Week
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vanheist's Weight History
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