Weigh In record (no journal entry) for 19 March 2019
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92.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 141.60g | Prot: 140.64g | Carbs: 8.33g.
Lunch: Varkenstong, Rundvlees Burger of Worst. Dinner: AH Kippenhartjes, Cordon Bleu. more...
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Gaining 1.4 kg a Week
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vanheist's Weight History
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