Weigh In record (no journal entry) for 03 November 2012
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77 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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2066 kcal
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Fat: 85.16g | Prot: 101.43g | Carbs: 234.58g.
Breakfast: medialuna, café. Lunch: ensalada, pan, milanesa. Dinner: helado, pan, milanesa, ensalada, banano. Snacks/Other: yogurt. more...
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2805 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Culebrilla's Weight History
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