Weigh In record (no journal entry) for 14 March 2019
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90.7 kg
Lost so far: 4.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 88.83g | Prot: 76.02g | Carbs: 200.67g.
Breakfast: Café con Leche Descremada, Quaker Avena Tradicional. Lunch: Empanada de Verdura. Dinner: Coca-Cola Coca-Cola Zero, McDonald's Papas Fritas (Medianas), Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Manzana Verde, Café con Leche Descremada. more...
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steady weight
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Jesus Ferrer's Weight History
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