Culebrilla's Journal, 30 Oct 12

Weigh In record (no journal entry) for 30 October 2012
77.4 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2012:
1894 kcal Fat: 50.23g | Prot: 81.77g | Carbs: 290.89g.   Breakfast: café con leche, galletas, yogurt. Lunch: jugo, panqueque. Dinner: banano, serrano, pernil, salsa de soja, lechuga, zanahoria, tomate, apio. Snacks/Other: galletas, Café con Leche. more...
2685 kcal Exercise: Weight Training (moderate) - 10 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Culebrilla's Weight History


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