Weigh In record (no journal entry) for 09 March 2019
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83.4 kg
Lost so far: 10.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 49.36g | Prot: 34.56g | Carbs: 111.21g.
Breakfast: Chá (Infusão), Chá de Ervas. Lunch: Cuscuz (Cozido), Ovo Mexido, Camil Feijão Carioca Cozido, Camil Feijão Carioca Cozido. Snacks/Other: Jaca, Coco. more...
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steady weight
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Maiza Godinho's Weight History
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