Tomahei's Journal, 26 Feb 19

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Da haben wir es wieder - falsche Richtung !! 😅

102.1 kg Lost so far: 13.1 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

420 kcal

Fat: 20.48g | Prot: 30.19g | Carbs: 27.17g. Breakfast: Kaffee, Brunch Blütenhonig, Ingwer, Zimt. Lunch: K-Classic Kassler Aufschnitt, Käse, Gekochtes Sauerkraut, Kartoffelbrei. more...

4129 kcal

Exercise: Sleeping - 5 hours and 7 minutes, Fitbit - 18 hours and 53 minutes. more...

Gaining 0.9 kg a Week

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Tomahei's Journal, 26 Feb 19

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Tomahei's Weight History