Weigh In record (no journal entry) for 20 October 2012
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2012:
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2483 kcal
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Fat: 96.07g | Prot: 120.48g | Carbs: 212.26g.
Breakfast: galletas, café con leche. Lunch: mandarina, tarta, Atún en Agua (Enlatado), remolacha, zanahoria, lechuga, tomate. Dinner: sandwich, chorizo, cerveza. more...
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2915 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (very fast) - 28/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Culebrilla's Weight History
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