Weigh In record (no journal entry) for 09 February 2019
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1160 kcal
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Fat: 75.66g | Prot: 63.57g | Carbs: 62.93g.
Breakfast: Nobleza Gaucha Yerba Mate. Lunch: Tuco. Dinner: Ensalada de Col o Ensalada de Repollo con Aderezo, Huevo Duro, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Durazno. more...
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Losing 1.4 kg a Week
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debyslandia's Weight History
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