Weigh In record (no journal entry) for 09 February 2019
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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991 kcal
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Fat: 62.08g | Prot: 53.47g | Carbs: 53.37g.
Lunch: Berinjela Cozida, Salada Crua, Sobrecoxa de Frango, Sobrecoxa de Frango. Snacks/Other: Nescafé Capuccino Light, Kefir de Leite, Mabel Rosquinha de Coco, Chá (Infusão), Chá de Ervas, Sadia Bacon . more...
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steady weight
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Maiza Godinho's Weight History
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