Weigh In record (no journal entry) for 08 October 2012
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79 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2012:
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1773 kcal
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Fat: 66.41g | Prot: 109.11g | Carbs: 180.84g.
Breakfast: café. Lunch: Baguette, ensalada, Pechuga de Pollo. Dinner: queso, arroz con leche, apio, tomate, sandwich. Snacks/Other: mendicrim, mermelada light, pan, café. more...
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2508 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Bicycling (very fast) - 28/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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Culebrilla's Weight History
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