Weigh In record (no journal entry) for 29 January 2019
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96.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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514 kcal
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Fat: 27.72g | Prot: 60.54g | Carbs: 2.98g.
Lunch: Walmart Queijo Mussarela, Salmão no Forno ou Grelhado. more...
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Losing 1.8 kg a Week
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MrBadGuy2013's Weight History
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