Culebrilla's Journal, 02 Oct 12

Weigh In record (no journal entry) for 02 October 2012
79.4 kg Lost so far: 6.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2012:
1803 kcal Fat: 63.25g | Prot: 121.52g | Carbs: 183.40g.   Breakfast: café con leche, café. Lunch: mandarina, queso, arroz, pollo. Dinner: mandarina, jugo de naranja, mostaza, Pan Blanco, zanahoria, cebollín, huevo, lechuga, pollo. Snacks/Other: galletas, cafe con leche. more...
3060 kcal Exercise: Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 28/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Culebrilla's Weight History


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