Weigh In record (no journal entry) for 21 January 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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681 kcal
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Fat: 31.35g | Prot: 45.42g | Carbs: 51.56g.
Breakfast: Jandaia Chá Verde Green Tea, Ovo. Lunch: Salada de Macarrão, Batata Inglesa Cozida, Panqueca de Carne Moída, Hortifruti Patinho Moído . Snacks/Other: Leão Chá de Hortelã, Marilan Biscoito Cream Cracker Integral. more...
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Gaining 2.5 kg a Week
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Prysimoes's Weight History
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